MEDICAL QIGONG EXCERCISES
Strong Physical Immunity
A Complete System of gentle, but powerful, exercises to energise and strengthen the body and enliven the mind.
Practise focuses on nourishing organ systems and tonifying Acupuncture meridians.
The teaching also references The Tong Shu, or Almanac. How Qi changes in our internal environment, and the external environment, through the calendar, influencing our health, conduct and appetites.
"RELAX AND FOCUS"
Robust Mental Health
A quick and very easy to learn, practical meditation technique,
particularly useful to concentrate and focus our mind's attention during the day, release stress, and promote peaceful sleep at night.
ONLINE GROUP CLASSES
"Relax and Focus Meditation" followed by Five Element
THURSDAYS AND SUNDAYS LIVE
Connect to The World.
Next classes: Sunday 24th January 2021
Thursday 28th January
5:30 PM U.K. (GMT)
(6:30 PM BERLIN, CEST)
(9:30 AM CALIFORNIA, PDT)
New students welcome, no experience necessary.
OPEN GROUP Qigong and Meditation CLASSES:
£15 per class,
payment via PayPal or direct (preferred)
All past Qigong class recordings available upon request, £15
I recommend: Halloween, Thanksgiving, Establishing the centre,
The Water Element.
POLESTAR ASTROLOGY CHARTS
AND YEARLY PROGRESSION
This is the TIME and Opportunity to be able to deeply
SELF REFLECT and PREPARE.
GARNER YOUR FUTURE LIFE
Please email me to discuss and clarify
how of any of the above offerings can support you.