MEDICAL QIGONG EXCERCISES
A Complete System of gentle, but powerful, exercises
to energise and strengthen the body and enliven the mind.
Practise focuses on nourishing organ systems and tonifying
The teaching also references The Tong Shu, or Almanac.
How Qi changes in our internal environment, and the external environment, through the calendar, influencing our health, conduct and appetites.
"RELAX AND FOCUS" MEDITATION
Robust Mental Health
Concentrate and focus our mind's attention during the day,
release stress, and promote peaceful sleep at night.
ONLINE GROUP CLASSES
THURSDAYS AND SUNDAYS LIVE
No class Thursday 21st October,
Next class Sunday 24th October.
5:30 PM U.K. (GMT)
(6:30 PM BERLIN, CEST)
(9:30 AM CALIFORNIA, PDT)
New students most welcome, no experience necessary.
£15 per class,
payment via PayPal button below
or direct (preferred, contact me)
All past Qigong class recordings available upon request, £15
I recommend: The Autumn Equinox, 3 Internal Postures, The Heart must stay still, The Golden Flower, Earth into Metal, Metal Qi.
POLESTAR ASTROLOGY CHARTS
AND YEARLY PROGRESSION
(currently available exclusively via Zoom and can be recorded upon request)