ACUPRESSURE AT HOME

First Sunday of each month. 

530pm UK, 930am CA.

The Acupressure at Home Zoom sessions

 teach you to locate a series of

specific, important Acupoints on your body.

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Pressing and stimulating these points can help release muscle tension and promote blood circulation, with the aim of tonifying the body and calming the mind.

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  Learn how to help yourself release tension headaches.

Redirect nausea to promote digestion.  

Reduce stress and anxiety to aid sleep.

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In each live session you will be guided through a dedicated acupressure treatment. 

Week by week you will learn new aspects

of this ancient self-healing technique 

to be confident in using it as needed. 

Acupressure at Home.

 

£15 per class recording.

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access ALL classes via Zoom link here

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ALSO PLEASE CONTACT CHRISTOPHER

To buy class recordings of "Acupressure at Home I".

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Each class is 1 hour Acupressure treatment and tuition,

including Relax and Focus Meditation Technique.

£15, or £100 for the complete 8 week course:

 

       1.  Introduction, Relax and Focus.

       2.  Digestion, nausea.

       3.  Headaches.

       4.  Sleep.

       5.  Anxiety, stress.

       6.  Pain management.

       7.  Healing.

       8.  Review. 

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